Amount of Alanine in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt there is 0.285 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt are listed below.

Water 73.2 g 73.2%
Energy (calorie) 94 kcal
Energy (joule) 391 kJ
Protein 3.11 g 3.11%
Total lipid (fat) 0.74 g 0.74%
Ash 0.62 g 0.62%
Carbohydrate, by difference 22.33 g 22.33%
Fiber, total dietary 2.1 g 2.1%
Calcium, Ca 3 mg
Iron, Fe 0.61 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 75 mg 0.08%
Potassium, K 251 mg 0.25%
Sodium, Na 4 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.142 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4.8 mg
Thiamin 0.174 mg

Nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt